NEW! Vancouver Roll-'n'-Stretch Yoga Series

Are you trying to get in shape? Reduce stress levels?
Increase flexibility & range of motion?

Unwind - Release Tension - Increase Energy - Feel Lighter!

Whatever your fitness goals are,

Body Rolling can help!

Get On-The-Ball for 90 minutes of Relaxation,
Rejuvenation, Realignment and Reconnection!

• Tuesdays

Dates: July 8, 15, 22 & 29 - August 5, 19 & 26, 2008 (7 sessions)
Time: 6:00pm to 7:30pm
Location: Source Point Shiatsu Studio, 3263 Heather @ West 16th Avenue (West of Cambie st.)
Cost: $100 for all 7 sessions

Drop-ins: $20

➜ Register by phone at 604-682-3523
    
or by email at info@rollyourbody.com

• Wednesdays

Dates: Ongoing

Time: 5:30pm to 6:50pm
Location: Proactive Pilates, 2685 West 4th Avenue (near MacDonald)

➜ Register at: www.proactivepilates.ca

• Thursdays

Dates: June 5, 2 & 19 - July 3, 10, 17 & 24 - August 7, 21 & 28, 2008

Time: 7:00pm to 8:30pm
Location: Mollie Nye House (downstairs), 940 Lynn Valley Road

Cost: $180 for all 10 sessions ($160 for 8 sessions)

Drop-ins: $25

➜ Register by phone at 604-682-3523
    
or by email at info@rollyourbody.com

Practice:

All the YBR routines including hands & feet enhanced with Yoga stretches that emphasize proper breathing, optimum posture and alignment.

Notice:

Mark your calendar! And please forward this information to friends you believe these series may be useful to.

(PS: most gratefully appreciate your support)