Feel the Difference
- Learn to Play Again
- Release
- Relax
- Feel Lighter
- Rejuvenate
- Listen
- Learn
"As a practicing chiropractor and in the light of my own experience with Body Rolling I will say that I find the self care fitness routines exceptionally helpful in the improvement and maintenance of our over all physical well-being. I recommend it to my patients."
— Dr. Bill Cameron, Chiropractor and Certified YBR Practitioner
Body Care Info / Links:
- Yamuna Body Rolling
- Schweitzer's Deep Tissue Therapy
- Root Movement - Yvette Gabrielle, Body Logic and YBR Practitioner
- National Upper Cervical Chiropractic Association
- Microstretching & Stretch Therapy
- Soul Reflections Organic Spa
About Micheline
Micheline is a certified Yamuna Body Rolling instructor. Her passion
lies in
sharing the benefits of body rolling - releasing old patterns and balancing
body-mind energies from within - with others.
Body Rolling
Small ball myofascial therapy helps the body return to balance by letting go of unproductive patterns. By following the logic of the neuromuscular system, we can remove physical restrictions that hold us back from living fully through our bodies. Energy will be allowed to flow throughout the body using various self-applied techniques with the ball.
Small Ball Myofascial Release
Small ball myofascial release is another name for Body Rolling.
Taking Control of You!
By taking control of your own therapy you learn to be in touch with your
body in a whole new way. You begin to recognize your body's needs and
learn to work-out in a non-exercise form.